Catherine De Francesco founded SOL Yoga after years of dreaming about having her own business. Life was quite busy, prior to her project, and juggling parenting four children, her busy household, business as a real estate and investment agent was starting to cause her to experience a decline in her health and wellness. After she … Continue reading Interview with SOL Yoga’s Catherine De Francesco
Having a sense of gratitude is important. You don't need a special holiday, like Thanksgiving, to feel gratitude for the good things in your life. Instead, you can cultivate that emotion all year long by starting a gratitude journal. Choose your journal The first step in starting a gratitude journal is to choose a journal. … Continue reading Starting a Gratitude Journal
February is National Children's Dental Health Month. Dental hygiene for children is so important to their overall health. From the time those first baby teeth come in to the first lost tooth to the time that the wisdom teeth either erupt or need to be removed, good care of the teeth can lead to a … Continue reading Dental Hygiene Tips for Children
Jay Veal is a busy man. He founded INC Tutoring, and is a co-founder of a beauty education brand . In addition to all of that, he is a brand ambassador for Express, runs a Facebook group to help consumers develop financial literacy, and serves as a contributor to Black Enterprise magazine. Recently, Jay had a … Continue reading Jay Veal of INC Tutoring Helps Students Excel
The 10 Shades of Success Gala is an annual event organized by Karen Michelle and her new business partner, Cheryl Jackson. The organization created this platform to empower and recognize women who are change-makers in the community. The vision of 10 Shades of Success is to bring successful individuals together and honor their excellence as well as have … Continue reading 4th Annual 10 Shades of Success Movement Celebrated Dallas’ Influential Women
Every so often, someone will ask about the meaning of "equanimity," which makes good sense, as our magazine is Equanimity Magazine. Lumbie Mlambo, owner of Equanimity LLC had the following to share about Equanimity on the Oh So Cynthia blog earlier this year: "My life was more clearly revealed during recovery from a stroke in 2001 that left me … Continue reading What is the Meaning of Equanimity?
If you haven't seen Little Women: LA, here's a brief overview: five women tackle prejudices against dwarfism while working hard to see success in their various life areas. Tonya Banks is one of the stars on this Lifetime Network show, and recently I had the chance to ask her a few questions. Here's how she responded. … Continue reading Interview with Little Women: LA’s Tonya Banks